A survey done 2016 studied the association of telomere length and vitamin D levels in US adults. The National Health and Nutrition Examination Survey supported a positive association between vitamin D blood levels and telomere length.
In 2007, 2,160 women in the United Kingdom participated in a study to examine the effect between higher serum vitamin D concentrations and longer telomere length. A longer telomere length comes with increased serum vitamin D concentrations. The body’s ability to create vitamin D tends to slow with age, as well as telomere length. These markers are regarded as aging signals. The researchers have shown, “that the positive association between leucocyte telomere length and vitamin D concentrations is independent of age and many other variables.”
The Blu Room provides a year-round source of vitamin D that is a safe alternative to sun exposure and allows your body to make your own frequency specific vitamin D. A 20-minute Blu Room session with 3 minutes of UVB provides a light-skinned person with an equivalent of around 10,000 IU of oral Vitamin-D and around 5000 IU for a tanned or darker skinned person.
More: https://www.bluroom.com/vitamin-d-benefits
Excerpted from the Blu Room book and is available from Amazon under our products page.
Disclaimer: The information on this website is for informational purposes only, to provide
knowledge of various health topics. The purpose of this website is not intended to be a substitute for
professional medical advice or treatment. Always seek advice from your qualified health care provider with
any questions you may have regarding a medical condition or treatment and before undertaking a new health
care regime.
